The Importance of Herbs in TCM
Traditional Chinese Medicine (TCM) is a system of health care that has been practiced for thousands of years in China and other parts of Asia. It is a holistic approach...
Healthy Relationships: The Key to a Healthy Body
Healthy relationships are essential for our overall well-being. It is said that we become the average of the five people we spend the most time with. Therefore, the people we...
Energy-Boosting Breakfast Smoothie Recipe With Ginseng, Apple, and Kale. 8 Tips Included to Feel Less Tired.
Do you ever feel fatigued and sluggish when you wake up in the morning? You’re not alone! Many people struggle with low energy levels that prevent them from taking on...
Our favorite books
Our favorite booksThis is a selection of our favorite books related to plants. Some are more technical, others are novels, and others are a mix of knowledge and fiction. But...
How aromatherapy works?
Aromatherapy has become super popular all over the world. It helps with a number of daily rituals, allowing you to breathe easier and sleep soundly. Choose from a range of...
How does herbal supplement work?
What is a herbal supplement and how does it work?If you’re committed to taking care of yourself by eating healthy foods and exercising, there are certain supplements that are still...
7 Benefits of Ashwagandha
Ashwagandha is a nontoxic herb gaining attention in the U.S. for its ability to modulate stress and anxiety. The herb is an important part of centuries-old Ayurveda, the traditional system...
Passionflower tincture benefits
7 Benefits of Passionflower Tincture and How To Use It. Passionflower herbal tincture has been used for centuries as an herbal remedy to treat a variety of ailments. But did...